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OMEGA-3 NATURAL SOURCES

Omega-3 can be found in animals and vegetables.cold-water fish containthe highest level of such fatty acids and humans are able to abosorb them almost 100%.
Among the fish with the highest content of omega-3 we find anchovies, sardines, mackerel, salmon, and tuna.

Concentration

Anchovy

Sardine

Tuna

Salmon

%EPA (C20:5)

18-22

20-23

5-8

8-12

%DHA (C22:6)

8-12

2-4

23-25

12-14

% EPA + DHA

30

26

29

22

% TOTAL OMEGA-3

35-36

29-30

30-32

24-30


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Omega3

Benefits of epa/dha omega-3
Omega-3 chemical forms
Omega-3 natural sources
Raw materials and its maximum purification

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